Ussage Dragon Fruit

Dragon fruit has a beneficial properties for human health such as balancing blood sugar levels, protecting oral health, prevention of colon cancer, reduce cholesterol, preventing bleeding and treating complaints whitish.

Dragon fruit is usually consumed as fresh fruit as relievers thirst, because the dragon fruits contain high water content of about 90% of the weight of the fruit. It was pretty sweet because they contain sugar content reaches 13-18 briks. Dragon fruit can also be expressed in the form of juice, fruit juice, jam or candied maupu various forms of presentation according to your tastes.

In general, experts agree and acknowledge the dragon fruit is rich in potassium, ferum, protein, fiber, sodium and calcium is good for kesihatan versus other fruits that are imported.

According to Leong from Johncola Pitaya AL Food R & D, an organization that examines the red dragon fruit, cactus fruit is quite rich honey with a variety of vitamins and mineral substances which help increase endurance and beneficial for metabolism in the human body.

"Research shows the red dragon fruit is excellent for the circulatory system, also gives the effect of reducing the emotional pressures and neutralize the toxic in the blood." Research also shows this fruit can prevent colon cancer, in addition to preventing high cholesterol content in blood and lower the fat content in body, "he said.

Overall, each of the red dragon fruit womb protein can increase metabolism and maintain cardiovascular health; fiber (to prevent colon cancer, diabetes and diet); carotene (eye health, strengthen the brain and prevent the entry of disease), calcium (bone strengthening).

Pitaya womb also add iron to the blood, vitamin B1 (preventing fever entity); vitamin B2 (add to taste), vitamin B3 (lower cholesterol) and vitamin C (increase slipperiness, smoothness of skin and prevent acne).

Here is a complete nutritional dragon fruit:

Sugar content: 13-18 briks
Water: 90%
Carbohydrates: 11.5 g
Acid: 0.139 g
Protein: 0.53 g
Fiber: 0.71 g
Calcium: 134.5 mg
Phosphorus: 8.7 mg
Magnesium: 60.4 mg
Vitamin C: 9.4 mg

Fresh Fruits

Fresh Fruits

Kiwi Fruits

Kiwi fruit

A kiwi fruit is hairy on the outside and soft in the middle. It is one of the only fruits to be green when it is ripe. You can scoop out the juicy green flesh with a spoon just like a boiled egg! One kiwi fruit contains all the vitamin C you need for a whole day. Vitamin C helps your body to heal cuts and bruises and to fight colds.

3 Best Fruits For Diabetic Patients

In the recent years diabetes is one of the major health troubles not only in the country but also in the world. It is something that cannot be ignored as the severe complications can lead to heart disease to liver problems. Diet plays an imperative job in handling diabetes. Also diabetic patients should know what they need to eat and what to keep away from. The diabetic patient should eradicate trivial qualms from his every day life. He or she must venture to be calmer and should not get excessively worked up by the stress and strain of life.

Diabetic patients also need to have proper timing regarding their day to day meals. Skipping your meal might make the patients fall into risk of distressing the subtle constancy that exists between the insulin and the food intake. Even the dieticians suggest that the one suffering from diabetes should have low-calorie, low-fat and maintaining affluent diet in fiber and fruits. Fruits play an important serve in the good health of the patient with diabetes. Moreover there are some of the ways the fruits need to be consumed which would keep the blood sugar level normal. Again one needs to consume fruits that have rich fiber content and low sugar content. Not all fruits are good for a diabetic patient. There are some fruits which may increase the blood sugar level and thus increases the vitality of diabetes. Therefore if you are a diabetic, you need to know what all fruits are harmless to your body and consume them in greater amounts.

Here are 3 important fruits the diabetic patient needs to consume to keep him away from health issues: they are

1. Grapefruit is an excellent fruit in the diet of a diabetic patient. Grapefruits need to be eaten on a regular basis and three grapefruits can be eaten on every single meal in a day.
2. Jambul fruit is the most popular diabetic fruit to be consumed by the patient. It is treated as a good medicine because of its effect on the pancreas. This fruit is helpful as it contains a glucoside 'jamboline' that keeps a check on the pathological switch of starch into sugar in cases of augmented production of glucose.
3. Gooseberry is rich in vitamin C content, is measured valuable in diabetes. Gooseberry helps in decreasing the blood sugar level in diabetes.

On a long run diabetic patients need to have a regular diet with lots of good fruits.

Fresh Mangoes

The Fresh Mangoes

Kind Of Fruits

Kind Of Fresh Fruits

Dragon Fruit

White And Red Dragon Fruit

Privacy Policy

Privacy Policy for http://fruits-collection.blogspot.com/

If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at sebastian81a@gmail.com.

At http://fruits-collection.blogspot.com/, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by http://fruits-collection.blogspot.com/ and how it is used.

Log Files
Like many other Web sites, http://fruits-collection.blogspot.com/ makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons
http://fruits-collection.blogspot.com/ does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.

DoubleClick DART Cookie
.:: Google, as a third party vendor, uses cookies to serve ads on http://fruits-collection.blogspot.com/.
.:: Google's use of the DART cookie enables it to serve ads to users based on their visit to http://fruits-collection.blogspot.com/ and other sites on the Internet.
.:: Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html

Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include ....
Google Adsense


These third-party ad servers or ad networks use technology to the advertisements and links that appear on http://fruits-collection.blogspot.com/ send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.

http://fruits-collection.blogspot.com/ has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. http://fruits-collection.blogspot.com/'s privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.